Training

Sogility’s Six Training Facets

Technical Soccer Zone

Passing, First Touch, Decision Making, & Awareness
40-50 Ball Touches Per Minute
1-4 Players w/ Trainer

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Tech Touch

First Touch, Passing and Ball Control Small Ball Training for Enhanced Confidence
1-2 Players w/ Trainer

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Circuit Training

Dribbling, Passing, Movement Off the Ball & Field Awareness Match-Like Scenarios with Technology
1-4 Players w/ Trainer

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On the Ball

1-on-1 Defending & Attacking, Dribbling, Passing, & Technical Skills
Small Group Training
w/Individualized Focus
1-4 Players w/ Trainer

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Athlete Development

Speed, Strength, & Agility for Soccer
Age-Specific Programs
1-4 Players w/ Trainer

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Vision Training

Visual and Cognitive Skills
1-4 Players w/ Trainer

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Additional Trainings

Additional Training Programs

Advanced Trainings

In addition to our 6 training facets, we offer additional training sessions to provide more specialized instruction for all ages.

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Goalkeeper Training

Specialized Skills & Technique Development
Levels Tailored to Your Experience & Goals
Small Group Session w/Experienced Goalkeeper Trainer

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Sogility Junior

Soccer Fundamentals for Ages 5 & Under
Focus on Building Skills & Love for the Game
Hands-On Coaching to Teach Fundamentals

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Memberships

How it works?

Jogging Program

We offers guided sessions to improve endurance and strength, making running enjoyable and rewarding.

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Marathon Program

From long runs to speed work, we'll prepare you mentally and physically for race day success.

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Triathlon Program

Tailored workouts and skill development sessions will help you excel in swimming, cycling, and running.

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60 Plus Program

Specifically designed for those 60 and above, our program offers tailored training mobility and strength.

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Kids Running Program

Fun activities and supportive coaching help children develop healthy habits and confidence.

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Professional Run Camp

Led by elite coaches, this immersive program offers personalized training to help you reach your competitive running goals.

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Testimonials

What our clients say

Running Club changed my life! The supportive community and expert coaching helped me complete my first marathon. I couldn't have done it without them.

Noah Brown

Running Club helped me achieve fitness goals I never thought possible. The support and encouragement from fellow members pushed me to go farther, faster. Proud to be a member!

Emily Stevens

Joining the Running Club was the best decision I ever made! It's not just about the miles we clock together, but the friendships forged on the track. Thanks for the motivation, Running Club!

Sarah Johnson

As someone who always found running a solo activity, I never imagined the camaraderie I'd discover in the Running Club. It's more than a club; it's a family. Grateful to be a part of it.

Michael Roberts

Running Club isn't just about physical fitness; it's about mental well-being too. The stress relief and sense of accomplishment after each run are unparalleled.

Ryan Hamilton

I used to dread running, but Running Club changed that completely. The positive energy and encouragement from everyone involved have turned it into something I genuinely enjoy.

Megan Kennedy

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Technology Driven Soccer Training to elevate your game.

Sogility’s Six Training Facets

Technical Soccer Zone

Tech Touch

Circuit Training

On the Ball

Athlete Development

Vision Training

Additional Training Programs

Advanced Trainings

Goalkeeper Training

Sogility Junior

How it works?

What our clients say

Join to Running Club